Insomnia, Reiki and The Subconscious Mind
Our conscious mind is the "intellectual/aware" part of our brain, our subconscious mind is our "emotional/irrational" part. The conscious mind does not like to suffer emotionally so it locks in any painful memories that it does not want to retrieve and recall into the subconscious mind, with retrieval to be avoided on a conscious level. Even though the conscious mind has avoided remembering a traumatic event, it continues to be driven by it as it only takes one of the five se
